Based on sprouts, nut & seed butters, plant-based milks (which we will prepare for a fraction of the cost, and with a minimum packaging footprint), we will perform several delicious vegetarian, vegan, naturally gluten-free as well as raw recipes. We will share tips for everyday cooking and impressing your guests. This 4-hour workshop is focused on health and nutrition, inspired by seasonal, easy to access and low-footprint food preparation that will help you fortify your health and gain some food independence lost in today’s over-consumptive world. Once you master these you will always want to create your own nutritional spreads, drinks and meals.
Limited number of participants. Full price 1450Czk, includes organic ingredients, food tasting, refreshments, kitchen rental.
Reservations: info@earthmatters.me, 732557311